Home»Jeevan Mantra»Yoga»Ten Mudras To Stay Healthy

Ten mudras to stay healthy

Dailybhaskar.com  
of
Gyan Mudra:
 
Touch the tip of your index finger to the tip of your thumb. Keep the other three fingers straight. You can practice this mudra anytime of the day. 
 
It improves memory, sharpens brain, enhances concentration and helps you get a sound sleep. 
BalGopal Photo Contest
Your Opinion
 
To post this comment you must log in

Login/Connect with:
OR
Fill in your details
 
 

Will be displayed

 
 

Will be displayed

 
Code:
2 + 1

 
Advertisement
BalGopal Photo Contest

Top News

 
Advertisement
 
 
 
 

Photogallery