Daily Bhaskar
 
  • Menopause to become a myth in the next 20 years?

    Menopause to become a myth in the next 20 years?
    Menopause could be eliminated within 20 years as anti-ageing treatments are extended to the ovaries, a US scientist has predicted.   Aubrey de Grey, co-founder of the Sens Research Foundation in California, said that rapid progress in stem cell and regenerative therapies meant that...
    Friday, September 26, 2014 05:39 PM [IST]
  • Daily consumption of dairy products lowers the risk of high blood pressure

    Daily consumption of dairy products lowers the risk of high blood pressure
    Drinking milk and dairy consumption may lower your risk of high blood pressure, scientists say.   Based on nine studies with 57,256 individuals and 15,367 cases of hypertension, researchers found that as total dairy, low-fat dairy and milk (just over two cups a day) consumption...
    Friday, September 26, 2014 05:32 PM [IST]
  • 9 skincare tips for dry skin

    9 skincare tips for dry skin
    Dry skin can make your face look dull. We bring to you some useful tips for people who have dry skin.    Here’s what you can to pamper your skin.    -Clean your face habitually and moisturize it with the right kind of moisturiser.    -Make...
    Thursday, September 25, 2014 06:26 PM [IST]
  • QUIZ: How healthy are you?

    QUIZ: How healthy are you?
    We bring to you detailed health care tips, tests and precautions segregated according to your age.   For people in their 20’s:   -Eat a healthy diet to reduce your risk for heart disease and other chronic health problems like diabetes. Eat plenty of fruits and...
    Thursday, September 25, 2014 06:21 PM [IST]
  • Teenage mothers at higher risk of obesity, claim experts

    Teenage mothers at higher risk of obesity, claim experts
    Women who give birth as teenagers are more likely to become overweight or obese later in life, a new study has claimed.    The study debunks the myth that younger moms are more likely to 'bounce back' after having babies instead they found that teenage pregnancy puts...
    Wednesday, September 24, 2014 06:03 PM [IST]
  • 10 simple yoga steps to improve digestion

    10 simple yoga steps to improve digestion
    The sleeping thunderbolt pose or sputa vajrasana benefits the internal organs greatly.   This yoga pose requires flexibility and strength of the spine.   It not only boosts the digestive system but also the sensual energy of the system. If this pose is performed properly,...
    Wednesday, September 24, 2014 05:52 PM [IST]
  • Afternoon napping: Do's and don'ts for healthy adults

    Afternoon napping: Do's and don'ts for healthy adults
    Sleep is undoubtedly a very important part of our daily routine but too much of anything is harmful, be it sleep. There are certain rules related to sleep that must be adhered to as they have not only been mentioned in the Ayurveda but have scientific explanation too.   Sleeping in the...
    Wednesday, September 24, 2014 05:45 PM [IST]
  • Isolation weakens immune system, claim experts

    Isolation weakens immune system, claim experts
    Not only is loneliness an unpleasant condition, it can harm the body's immune system, according to new research.   The study links loneliness to a number of dysfunctional immune responses, suggesting that being lonely has the potential to harm overall health.  ...
    Saturday, September 20, 2014 09:47 PM [IST]
  • 5 home remedies to fight blemishes and pimples

    5 home remedies to fight blemishes and pimples
    Acnes, scars and blemishes, three words that every girl hates.  If you are in the habit of pricking or popping your pimples, its time you stop! They do all the more harm to your skin.   If you are tired of seeking dermatologists, and expensive acne creams, its time you switch to...
    Saturday, September 20, 2014 09:44 PM [IST]
  • Twelve minutes of exercise a week is enough to keep you fit!

    Twelve minutes of exercise a week is enough to keep you fit!
    Forget sweating it out in the gym for long hours, only 12 minutes of exercise a week could be enough to keep you healthy, a new study has claimed.   Four-minute bursts of vigorous exercise three times a week could raise oxygen intake levels and decrease blood pressure and glucose levels,...
    Friday, September 19, 2014 07:04 PM [IST]
 
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