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Do Not Drink Tea After Meals. Here's What It Is Doing To Your Health. 8 Other Food Combinations That Ayurveda Prohibits

  • Dailybhaskar.com
  • Mar 21, 2017, 11:24 AM IST
Do Not Drink Tea After Meals. Here's What It Is Doing To Your Health. 8 Other Food Combinations That Ayurveda Prohibits
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Ayurveda is an ancient Indian practice that balances the three doshas: Vata, Pitta and Kapha for the well-being of the mind, body and soul. When it comes to diet, there are many common practices that we are doing wrong according to Ayurveda.
 
There are some food combinations which go against the health-conscious approach and mindful eating. Thus, later in life, this can cause various problems in body.
 
Some of these common wrong food combinations are listed in this article. Are you eating any of these together?
 
Drinking tea with meals
Indians relish their cup of tea in morning and often like to take it several times a day, some prefering to drink it after lunch or breakfast. But let us tell you that this habit is slowly damaging your digestive system. Ayurveda says that tea hampers food digestion, and several studies report that caffine in tea hinders absorption of various nutrients.

Find out more by clicking on the following slides

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    Do Not Drink Tea After Meals. Here's What It Is Doing To Your Health. 8 Other Food Combinations That Ayurveda Prohibits
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    Do Not Drink Tea After Meals. Here's What It Is Doing To Your Health. 8 Other Food Combinations That Ayurveda Prohibits

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