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Ditch That Sunscreen! Eat These Foods And Step Out In The Sun As Carefree As Never Before

  • Priyambada Dubey
  • May 19, 2017, 18:00 PM IST
Ditch That Sunscreen! Eat These Foods And Step Out In The Sun As Carefree As Never Before
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Though a little bit of exposure to the sun wouldn’t hurt you much but too much of exposure may damage your skin and even cause skin cancer. While everyone keeps on telling us to dab some sunscreen on the face before stepping out in the sun, there are times that we miss this life saving product and end up coming home in the evening with a tanned and dried skin.

If you are not in the favour of using cosmetics on the skin or you feel that these products are way too overrated and over-expensive then well, we have a cheaper and easily available remedy for you. There are certain foods in your kitchen eating which can help you defend the sun’s harmful rays and protect you from all skin problems.

Find out more by clicking on the following slides

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Though raw almonds are the best, you can also try roasted and spiced almonds. You can also add almonds in your smoothies and oats.

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