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7 foods that will change your bad mood instantly

Dailybhaskar.com | Last Modified - Sep 15, 2015, 12:01 AM IST

These are no milk chocolates or junk food
  • +7 See more slides
    The feeling of anxiety, tiredness, irritation, anger and loneliness make us crave for comfort foods like chocolates and junk food like burger or pizzas. Although, they make us feel happier, they are extremely unhealthy.

    There is whole lot of variety of food one can choose from when feeling low. Incorporating these food items during a bad time will not just boost your mood, but also keep you healthy.

    Find out what these food items are and say good bye to chocolates….
  • +7 See more slides
    The feeling of anxiety, tiredness, irritation, anger and loneliness make us crave for comfort foods like chocolates and junk food like burger or pizzas. Although, they make us feel happier, they are extremely unhealthy.

    There is whole lot of variety of food one can choose from when feeling low. Incorporating these food items during a bad time will not just boost your mood, but also keep you healthy.

    Find out what these food items are and say good bye to chocolates….
  • +7 See more slides
    The feeling of anxiety, tiredness, irritation, anger and loneliness make us crave for comfort foods like chocolates and junk food like burger or pizzas. Although, they make us feel happier, they are extremely unhealthy.

    There is whole lot of variety of food one can choose from when feeling low. Incorporating these food items during a bad time will not just boost your mood, but also keep you healthy.

    Find out what these food items are and say good bye to chocolates….
  • +7 See more slides
    The feeling of anxiety, tiredness, irritation, anger and loneliness make us crave for comfort foods like chocolates and junk food like burger or pizzas. Although, they make us feel happier, they are extremely unhealthy.

    There is whole lot of variety of food one can choose from when feeling low. Incorporating these food items during a bad time will not just boost your mood, but also keep you healthy.

    Find out what these food items are and say good bye to chocolates….
  • +7 See more slides
    The feeling of anxiety, tiredness, irritation, anger and loneliness make us crave for comfort foods like chocolates and junk food like burger or pizzas. Although, they make us feel happier, they are extremely unhealthy.

    There is whole lot of variety of food one can choose from when feeling low. Incorporating these food items during a bad time will not just boost your mood, but also keep you healthy.

    Find out what these food items are and say good bye to chocolates….
  • +7 See more slides
    The feeling of anxiety, tiredness, irritation, anger and loneliness make us crave for comfort foods like chocolates and junk food like burger or pizzas. Although, they make us feel happier, they are extremely unhealthy.

    There is whole lot of variety of food one can choose from when feeling low. Incorporating these food items during a bad time will not just boost your mood, but also keep you healthy.

    Find out what these food items are and say good bye to chocolates….
  • +7 See more slides
    The feeling of anxiety, tiredness, irritation, anger and loneliness make us crave for comfort foods like chocolates and junk food like burger or pizzas. Although, they make us feel happier, they are extremely unhealthy.

    There is whole lot of variety of food one can choose from when feeling low. Incorporating these food items during a bad time will not just boost your mood, but also keep you healthy.

    Find out what these food items are and say good bye to chocolates….
  • +7 See more slides
    The feeling of anxiety, tiredness, irritation, anger and loneliness make us crave for comfort foods like chocolates and junk food like burger or pizzas. Although, they make us feel happier, they are extremely unhealthy.

    There is whole lot of variety of food one can choose from when feeling low. Incorporating these food items during a bad time will not just boost your mood, but also keep you healthy.

    Find out what these food items are and say good bye to chocolates….

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