Home»Jeevan Mantra»Success Mantraยป Our Neck Is The Most Affected Area Because Of Long Hours Of Sitting & Bad Posture. Here Are 6 Simple Yoga Asanas To Relieve Neck Pain.

Our Neck Is The Most Affected Area Because Of Long Hours Of Sitting & Bad Posture. Here Are 6 Simple Yoga Asanas To Relieve Neck Pain.

Aishwarya Dudha | Last Modified - Sep 26, 2017, 04:53 PM IST

Here are 6 simple asanas that do away with the frequent or occasional neck pain. They are easy to do and very relaxing.
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    The speed of life is getting faster with all the screens and information. But we don't realise the toll it takes on our body. Mentally, physically and emotionally.

    And the truth is that we store a lot of tension and stress in the neck which is a tender part of the body. We crouch and slouch all the time causing a lot of strain in the muscles of the neck. Which gives us neck pain.

    Here are 6 simple asanas that do away with the frequent or occasional neck pain. They are easy to do and very relaxing, you will feel much more at ease and want to do it everyday if you try. It doesn't eat into your schedule and goes on to strengthen your neck with less effort.
  • +5 See more slides
    The speed of life is getting faster with all the screens and information. But we don't realise the toll it takes on our body. Mentally, physically and emotionally.

    And the truth is that we store a lot of tension and stress in the neck which is a tender part of the body. We crouch and slouch all the time causing a lot of strain in the muscles of the neck. Which gives us neck pain.

    Here are 6 simple asanas that do away with the frequent or occasional neck pain. They are easy to do and very relaxing, you will feel much more at ease and want to do it everyday if you try. It doesn't eat into your schedule and goes on to strengthen your neck with less effort.
  • +5 See more slides
    The speed of life is getting faster with all the screens and information. But we don't realise the toll it takes on our body. Mentally, physically and emotionally.

    And the truth is that we store a lot of tension and stress in the neck which is a tender part of the body. We crouch and slouch all the time causing a lot of strain in the muscles of the neck. Which gives us neck pain.

    Here are 6 simple asanas that do away with the frequent or occasional neck pain. They are easy to do and very relaxing, you will feel much more at ease and want to do it everyday if you try. It doesn't eat into your schedule and goes on to strengthen your neck with less effort.
  • +5 See more slides
    The speed of life is getting faster with all the screens and information. But we don't realise the toll it takes on our body. Mentally, physically and emotionally.

    And the truth is that we store a lot of tension and stress in the neck which is a tender part of the body. We crouch and slouch all the time causing a lot of strain in the muscles of the neck. Which gives us neck pain.

    Here are 6 simple asanas that do away with the frequent or occasional neck pain. They are easy to do and very relaxing, you will feel much more at ease and want to do it everyday if you try. It doesn't eat into your schedule and goes on to strengthen your neck with less effort.
  • +5 See more slides
    The speed of life is getting faster with all the screens and information. But we don't realise the toll it takes on our body. Mentally, physically and emotionally.

    And the truth is that we store a lot of tension and stress in the neck which is a tender part of the body. We crouch and slouch all the time causing a lot of strain in the muscles of the neck. Which gives us neck pain.

    Here are 6 simple asanas that do away with the frequent or occasional neck pain. They are easy to do and very relaxing, you will feel much more at ease and want to do it everyday if you try. It doesn't eat into your schedule and goes on to strengthen your neck with less effort.
  • +5 See more slides
    The speed of life is getting faster with all the screens and information. But we don't realise the toll it takes on our body. Mentally, physically and emotionally.

    And the truth is that we store a lot of tension and stress in the neck which is a tender part of the body. We crouch and slouch all the time causing a lot of strain in the muscles of the neck. Which gives us neck pain.

    Here are 6 simple asanas that do away with the frequent or occasional neck pain. They are easy to do and very relaxing, you will feel much more at ease and want to do it everyday if you try. It doesn't eat into your schedule and goes on to strengthen your neck with less effort.

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