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Let Yogic Breathing Heal Your Broken Heart And Convert Hurt Into Lifetime Success

Kirti Tarang Pande | Last Modified - Jul 26, 2017, 10:07 PM IST

Speaking from a yogic point of view, the feeling of helplessness during a breakup stems from three aspects...
  • (Pic: Aishwarya Dudha/by Arya Jaimann)
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    (Pic: Aishwarya Dudha/by Arya Jaimann)
    Heartbreak can happen for many reasons- cheating, lying, moving away- physically or emotionally, break up, divorce, death, unrequited love or if you’re an Indian, perhaps it’s the parents/caste card that could lead to heartbreak. Irrespective of the cause, they will leave you helpless.
    Why does one feel so helpless?
    Speaking from a yogic point of view, this feeling of helplessness stems from following three aspects:
    1. Pain: Modern psychology believes that memory constitutes a significant part of human mind. However, according to yogic philosophy, every cell of the body has memory.
    When we fall in love, we love through all the five senses- sight, smell, sound, taste and most importantly touch. Imagine the quality and quantity of memories that love creates in our being, that too at cellular level! Moving away from those memories is like ripping a part of every cell of your being. Of course, it will hurt.
  • Fear
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    Fear
    Heartbreak can happen for many reasons- cheating, lying, moving away- physically or emotionally, break up, divorce, death, unrequited love or if you’re an Indian, perhaps it’s the parents/caste card that could lead to heartbreak. Irrespective of the cause, they will leave you helpless.
    Why does one feel so helpless?
    Speaking from a yogic point of view, this feeling of helplessness stems from following three aspects:
    1. Pain: Modern psychology believes that memory constitutes a significant part of human mind. However, according to yogic philosophy, every cell of the body has memory.
    When we fall in love, we love through all the five senses- sight, smell, sound, taste and most importantly touch. Imagine the quality and quantity of memories that love creates in our being, that too at cellular level! Moving away from those memories is like ripping a part of every cell of your being. Of course, it will hurt.
  • Krishna's advice
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    Krishna's advice
    Heartbreak can happen for many reasons- cheating, lying, moving away- physically or emotionally, break up, divorce, death, unrequited love or if you’re an Indian, perhaps it’s the parents/caste card that could lead to heartbreak. Irrespective of the cause, they will leave you helpless.
    Why does one feel so helpless?
    Speaking from a yogic point of view, this feeling of helplessness stems from following three aspects:
    1. Pain: Modern psychology believes that memory constitutes a significant part of human mind. However, according to yogic philosophy, every cell of the body has memory.
    When we fall in love, we love through all the five senses- sight, smell, sound, taste and most importantly touch. Imagine the quality and quantity of memories that love creates in our being, that too at cellular level! Moving away from those memories is like ripping a part of every cell of your being. Of course, it will hurt.
  • Healing heartache
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    Healing heartache
    Heartbreak can happen for many reasons- cheating, lying, moving away- physically or emotionally, break up, divorce, death, unrequited love or if you’re an Indian, perhaps it’s the parents/caste card that could lead to heartbreak. Irrespective of the cause, they will leave you helpless.
    Why does one feel so helpless?
    Speaking from a yogic point of view, this feeling of helplessness stems from following three aspects:
    1. Pain: Modern psychology believes that memory constitutes a significant part of human mind. However, according to yogic philosophy, every cell of the body has memory.
    When we fall in love, we love through all the five senses- sight, smell, sound, taste and most importantly touch. Imagine the quality and quantity of memories that love creates in our being, that too at cellular level! Moving away from those memories is like ripping a part of every cell of your being. Of course, it will hurt.
  • Fve dimensions of self
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    Fve dimensions of self
    Heartbreak can happen for many reasons- cheating, lying, moving away- physically or emotionally, break up, divorce, death, unrequited love or if you’re an Indian, perhaps it’s the parents/caste card that could lead to heartbreak. Irrespective of the cause, they will leave you helpless.
    Why does one feel so helpless?
    Speaking from a yogic point of view, this feeling of helplessness stems from following three aspects:
    1. Pain: Modern psychology believes that memory constitutes a significant part of human mind. However, according to yogic philosophy, every cell of the body has memory.
    When we fall in love, we love through all the five senses- sight, smell, sound, taste and most importantly touch. Imagine the quality and quantity of memories that love creates in our being, that too at cellular level! Moving away from those memories is like ripping a part of every cell of your being. Of course, it will hurt.
  • +12 See more slides
    Heartbreak can happen for many reasons- cheating, lying, moving away- physically or emotionally, break up, divorce, death, unrequited love or if you’re an Indian, perhaps it’s the parents/caste card that could lead to heartbreak. Irrespective of the cause, they will leave you helpless.
    Why does one feel so helpless?
    Speaking from a yogic point of view, this feeling of helplessness stems from following three aspects:
    1. Pain: Modern psychology believes that memory constitutes a significant part of human mind. However, according to yogic philosophy, every cell of the body has memory.
    When we fall in love, we love through all the five senses- sight, smell, sound, taste and most importantly touch. Imagine the quality and quantity of memories that love creates in our being, that too at cellular level! Moving away from those memories is like ripping a part of every cell of your being. Of course, it will hurt.
  • Pranayam
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    Pranayam
    Heartbreak can happen for many reasons- cheating, lying, moving away- physically or emotionally, break up, divorce, death, unrequited love or if you’re an Indian, perhaps it’s the parents/caste card that could lead to heartbreak. Irrespective of the cause, they will leave you helpless.
    Why does one feel so helpless?
    Speaking from a yogic point of view, this feeling of helplessness stems from following three aspects:
    1. Pain: Modern psychology believes that memory constitutes a significant part of human mind. However, according to yogic philosophy, every cell of the body has memory.
    When we fall in love, we love through all the five senses- sight, smell, sound, taste and most importantly touch. Imagine the quality and quantity of memories that love creates in our being, that too at cellular level! Moving away from those memories is like ripping a part of every cell of your being. Of course, it will hurt.
  • Pawanmukt-asana
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    Pawanmukt-asana
    Heartbreak can happen for many reasons- cheating, lying, moving away- physically or emotionally, break up, divorce, death, unrequited love or if you’re an Indian, perhaps it’s the parents/caste card that could lead to heartbreak. Irrespective of the cause, they will leave you helpless.
    Why does one feel so helpless?
    Speaking from a yogic point of view, this feeling of helplessness stems from following three aspects:
    1. Pain: Modern psychology believes that memory constitutes a significant part of human mind. However, according to yogic philosophy, every cell of the body has memory.
    When we fall in love, we love through all the five senses- sight, smell, sound, taste and most importantly touch. Imagine the quality and quantity of memories that love creates in our being, that too at cellular level! Moving away from those memories is like ripping a part of every cell of your being. Of course, it will hurt.
  • Vrikshana- the tree pose
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    Vrikshana- the tree pose
    Heartbreak can happen for many reasons- cheating, lying, moving away- physically or emotionally, break up, divorce, death, unrequited love or if you’re an Indian, perhaps it’s the parents/caste card that could lead to heartbreak. Irrespective of the cause, they will leave you helpless.
    Why does one feel so helpless?
    Speaking from a yogic point of view, this feeling of helplessness stems from following three aspects:
    1. Pain: Modern psychology believes that memory constitutes a significant part of human mind. However, according to yogic philosophy, every cell of the body has memory.
    When we fall in love, we love through all the five senses- sight, smell, sound, taste and most importantly touch. Imagine the quality and quantity of memories that love creates in our being, that too at cellular level! Moving away from those memories is like ripping a part of every cell of your being. Of course, it will hurt.
  • Breath control
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    Breath control
    Heartbreak can happen for many reasons- cheating, lying, moving away- physically or emotionally, break up, divorce, death, unrequited love or if you’re an Indian, perhaps it’s the parents/caste card that could lead to heartbreak. Irrespective of the cause, they will leave you helpless.
    Why does one feel so helpless?
    Speaking from a yogic point of view, this feeling of helplessness stems from following three aspects:
    1. Pain: Modern psychology believes that memory constitutes a significant part of human mind. However, according to yogic philosophy, every cell of the body has memory.
    When we fall in love, we love through all the five senses- sight, smell, sound, taste and most importantly touch. Imagine the quality and quantity of memories that love creates in our being, that too at cellular level! Moving away from those memories is like ripping a part of every cell of your being. Of course, it will hurt.
  • +12 See more slides
    Heartbreak can happen for many reasons- cheating, lying, moving away- physically or emotionally, break up, divorce, death, unrequited love or if you’re an Indian, perhaps it’s the parents/caste card that could lead to heartbreak. Irrespective of the cause, they will leave you helpless.
    Why does one feel so helpless?
    Speaking from a yogic point of view, this feeling of helplessness stems from following three aspects:
    1. Pain: Modern psychology believes that memory constitutes a significant part of human mind. However, according to yogic philosophy, every cell of the body has memory.
    When we fall in love, we love through all the five senses- sight, smell, sound, taste and most importantly touch. Imagine the quality and quantity of memories that love creates in our being, that too at cellular level! Moving away from those memories is like ripping a part of every cell of your being. Of course, it will hurt.
  • +12 See more slides
    Heartbreak can happen for many reasons- cheating, lying, moving away- physically or emotionally, break up, divorce, death, unrequited love or if you’re an Indian, perhaps it’s the parents/caste card that could lead to heartbreak. Irrespective of the cause, they will leave you helpless.
    Why does one feel so helpless?
    Speaking from a yogic point of view, this feeling of helplessness stems from following three aspects:
    1. Pain: Modern psychology believes that memory constitutes a significant part of human mind. However, according to yogic philosophy, every cell of the body has memory.
    When we fall in love, we love through all the five senses- sight, smell, sound, taste and most importantly touch. Imagine the quality and quantity of memories that love creates in our being, that too at cellular level! Moving away from those memories is like ripping a part of every cell of your being. Of course, it will hurt.
  • (Pic: Kirti Tarang Pande/by Audu Tapkir)
    +12 See more slides
    (Pic: Kirti Tarang Pande/by Audu Tapkir)
    Heartbreak can happen for many reasons- cheating, lying, moving away- physically or emotionally, break up, divorce, death, unrequited love or if you’re an Indian, perhaps it’s the parents/caste card that could lead to heartbreak. Irrespective of the cause, they will leave you helpless.
    Why does one feel so helpless?
    Speaking from a yogic point of view, this feeling of helplessness stems from following three aspects:
    1. Pain: Modern psychology believes that memory constitutes a significant part of human mind. However, according to yogic philosophy, every cell of the body has memory.
    When we fall in love, we love through all the five senses- sight, smell, sound, taste and most importantly touch. Imagine the quality and quantity of memories that love creates in our being, that too at cellular level! Moving away from those memories is like ripping a part of every cell of your being. Of course, it will hurt.

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