Home»Jeevan Mantra»What Lies Ahead» People who sleep during daytime face these three major problems

People who sleep during daytime face these three major problems

Dailybhaskar.com | Last Modified - Jan 19, 2016, 12:01 AM IST

According to Dharma Shastra, one should never sleep in daytime
  • +3 See more slides
    Counting the benefits of a healthy sleep is baseless here, as we all know how important it is to sleep well, which is for around 7 to 8 hours. But what is important to learn are certain rules regarding sleep.
    Although many people don’t follow this rule, but if they start following it, it acts as an ayurvedic treatment to a lot of diseases.
    According to Dharma Shastra, one should never sleep in daytime. It has been written in Shastras that “दिवास्वापं च वर्जयेत्” (Divaswaapam Cha Varjayet), which means, it is not right to sleep during daytime.
  • +3 See more slides
    Counting the benefits of a healthy sleep is baseless here, as we all know how important it is to sleep well, which is for around 7 to 8 hours. But what is important to learn are certain rules regarding sleep.
    Although many people don’t follow this rule, but if they start following it, it acts as an ayurvedic treatment to a lot of diseases.
    According to Dharma Shastra, one should never sleep in daytime. It has been written in Shastras that “दिवास्वापं च वर्जयेत्” (Divaswaapam Cha Varjayet), which means, it is not right to sleep during daytime.
  • +3 See more slides
    Counting the benefits of a healthy sleep is baseless here, as we all know how important it is to sleep well, which is for around 7 to 8 hours. But what is important to learn are certain rules regarding sleep.
    Although many people don’t follow this rule, but if they start following it, it acts as an ayurvedic treatment to a lot of diseases.
    According to Dharma Shastra, one should never sleep in daytime. It has been written in Shastras that “दिवास्वापं च वर्जयेत्” (Divaswaapam Cha Varjayet), which means, it is not right to sleep during daytime.
  • +3 See more slides
    Counting the benefits of a healthy sleep is baseless here, as we all know how important it is to sleep well, which is for around 7 to 8 hours. But what is important to learn are certain rules regarding sleep.
    Although many people don’t follow this rule, but if they start following it, it acts as an ayurvedic treatment to a lot of diseases.
    According to Dharma Shastra, one should never sleep in daytime. It has been written in Shastras that “दिवास्वापं च वर्जयेत्” (Divaswaapam Cha Varjayet), which means, it is not right to sleep during daytime.

Stories You May be Interested in

More From Jeevan mantra

Trending Now

Trending

Top