Home»News» One of India's finest bodybuilders and fitness trainer, Sonali Swami who has won immense laurels for the country in-spite being a 41 year old mother

41-Years-Old And A Mother Of Two, Meet Bodybuilder Sonali Swami Who’s Fondly Known As India’s ‘Lady Salman’

Jasmine Philip | Last Modified - Jan 03, 2017, 05:27 PM IST

One of India's finest bodybuilders and fitness trainer, Sonali Swami who has won immense laurels for the country in-spite being a 41 year old mother
  • Sonali Swami
    +13 See more slides
    Sonali Swami
    While women around the world are achieving great feats in different areas of sport, Indian women aren’t too far behind either. Be it the worlds of wrestling or body building, Indian women have proven to be a step ahead of men each time. And such is story of the 41-year-old bodybuilder and mother of two, Sonali Swami.
    Having won the Bronze medal in the Asian Bodybuilding Competition this year, Sonali made it to the limelight all the more. Earlier, she was also a part of various other competitions like ‘Fit Factor’ and ‘Body Power India’.
    Sonali’s journey into the world of bodybuilding began when she put on oodles on weight post her marriage. As a result, she undertook rigorous gym classes, weight training and aerobics to shed the extra weight. She soon learned the difference between fat loss and weight loss and began her journey into fitness. Ever since, there has been no looking back for Sonali.
    Today, Sonali is not just a well-known fitness expert who has trained several celebrities, but a rising star herself who has won the country several laurels. Take a closer at the life of Sonali Swami, India’s woman of substance!
  • Sonali Swami
    +13 See more slides
    Sonali Swami
    While women around the world are achieving great feats in different areas of sport, Indian women aren’t too far behind either. Be it the worlds of wrestling or body building, Indian women have proven to be a step ahead of men each time. And such is story of the 41-year-old bodybuilder and mother of two, Sonali Swami.
    Having won the Bronze medal in the Asian Bodybuilding Competition this year, Sonali made it to the limelight all the more. Earlier, she was also a part of various other competitions like ‘Fit Factor’ and ‘Body Power India’.
    Sonali’s journey into the world of bodybuilding began when she put on oodles on weight post her marriage. As a result, she undertook rigorous gym classes, weight training and aerobics to shed the extra weight. She soon learned the difference between fat loss and weight loss and began her journey into fitness. Ever since, there has been no looking back for Sonali.
    Today, Sonali is not just a well-known fitness expert who has trained several celebrities, but a rising star herself who has won the country several laurels. Take a closer at the life of Sonali Swami, India’s woman of substance!
  • Sonali Swami
    +13 See more slides
    Sonali Swami
    While women around the world are achieving great feats in different areas of sport, Indian women aren’t too far behind either. Be it the worlds of wrestling or body building, Indian women have proven to be a step ahead of men each time. And such is story of the 41-year-old bodybuilder and mother of two, Sonali Swami.
    Having won the Bronze medal in the Asian Bodybuilding Competition this year, Sonali made it to the limelight all the more. Earlier, she was also a part of various other competitions like ‘Fit Factor’ and ‘Body Power India’.
    Sonali’s journey into the world of bodybuilding began when she put on oodles on weight post her marriage. As a result, she undertook rigorous gym classes, weight training and aerobics to shed the extra weight. She soon learned the difference between fat loss and weight loss and began her journey into fitness. Ever since, there has been no looking back for Sonali.
    Today, Sonali is not just a well-known fitness expert who has trained several celebrities, but a rising star herself who has won the country several laurels. Take a closer at the life of Sonali Swami, India’s woman of substance!
  • Sonali Swami
    +13 See more slides
    Sonali Swami
    While women around the world are achieving great feats in different areas of sport, Indian women aren’t too far behind either. Be it the worlds of wrestling or body building, Indian women have proven to be a step ahead of men each time. And such is story of the 41-year-old bodybuilder and mother of two, Sonali Swami.
    Having won the Bronze medal in the Asian Bodybuilding Competition this year, Sonali made it to the limelight all the more. Earlier, she was also a part of various other competitions like ‘Fit Factor’ and ‘Body Power India’.
    Sonali’s journey into the world of bodybuilding began when she put on oodles on weight post her marriage. As a result, she undertook rigorous gym classes, weight training and aerobics to shed the extra weight. She soon learned the difference between fat loss and weight loss and began her journey into fitness. Ever since, there has been no looking back for Sonali.
    Today, Sonali is not just a well-known fitness expert who has trained several celebrities, but a rising star herself who has won the country several laurels. Take a closer at the life of Sonali Swami, India’s woman of substance!
  • Sonali Swami
    +13 See more slides
    Sonali Swami
    While women around the world are achieving great feats in different areas of sport, Indian women aren’t too far behind either. Be it the worlds of wrestling or body building, Indian women have proven to be a step ahead of men each time. And such is story of the 41-year-old bodybuilder and mother of two, Sonali Swami.
    Having won the Bronze medal in the Asian Bodybuilding Competition this year, Sonali made it to the limelight all the more. Earlier, she was also a part of various other competitions like ‘Fit Factor’ and ‘Body Power India’.
    Sonali’s journey into the world of bodybuilding began when she put on oodles on weight post her marriage. As a result, she undertook rigorous gym classes, weight training and aerobics to shed the extra weight. She soon learned the difference between fat loss and weight loss and began her journey into fitness. Ever since, there has been no looking back for Sonali.
    Today, Sonali is not just a well-known fitness expert who has trained several celebrities, but a rising star herself who has won the country several laurels. Take a closer at the life of Sonali Swami, India’s woman of substance!
  • Sonali Swami
    +13 See more slides
    Sonali Swami
    While women around the world are achieving great feats in different areas of sport, Indian women aren’t too far behind either. Be it the worlds of wrestling or body building, Indian women have proven to be a step ahead of men each time. And such is story of the 41-year-old bodybuilder and mother of two, Sonali Swami.
    Having won the Bronze medal in the Asian Bodybuilding Competition this year, Sonali made it to the limelight all the more. Earlier, she was also a part of various other competitions like ‘Fit Factor’ and ‘Body Power India’.
    Sonali’s journey into the world of bodybuilding began when she put on oodles on weight post her marriage. As a result, she undertook rigorous gym classes, weight training and aerobics to shed the extra weight. She soon learned the difference between fat loss and weight loss and began her journey into fitness. Ever since, there has been no looking back for Sonali.
    Today, Sonali is not just a well-known fitness expert who has trained several celebrities, but a rising star herself who has won the country several laurels. Take a closer at the life of Sonali Swami, India’s woman of substance!
  • Sonali Swami
    +13 See more slides
    Sonali Swami
    While women around the world are achieving great feats in different areas of sport, Indian women aren’t too far behind either. Be it the worlds of wrestling or body building, Indian women have proven to be a step ahead of men each time. And such is story of the 41-year-old bodybuilder and mother of two, Sonali Swami.
    Having won the Bronze medal in the Asian Bodybuilding Competition this year, Sonali made it to the limelight all the more. Earlier, she was also a part of various other competitions like ‘Fit Factor’ and ‘Body Power India’.
    Sonali’s journey into the world of bodybuilding began when she put on oodles on weight post her marriage. As a result, she undertook rigorous gym classes, weight training and aerobics to shed the extra weight. She soon learned the difference between fat loss and weight loss and began her journey into fitness. Ever since, there has been no looking back for Sonali.
    Today, Sonali is not just a well-known fitness expert who has trained several celebrities, but a rising star herself who has won the country several laurels. Take a closer at the life of Sonali Swami, India’s woman of substance!
  • Sonali Swami
    +13 See more slides
    Sonali Swami
    While women around the world are achieving great feats in different areas of sport, Indian women aren’t too far behind either. Be it the worlds of wrestling or body building, Indian women have proven to be a step ahead of men each time. And such is story of the 41-year-old bodybuilder and mother of two, Sonali Swami.
    Having won the Bronze medal in the Asian Bodybuilding Competition this year, Sonali made it to the limelight all the more. Earlier, she was also a part of various other competitions like ‘Fit Factor’ and ‘Body Power India’.
    Sonali’s journey into the world of bodybuilding began when she put on oodles on weight post her marriage. As a result, she undertook rigorous gym classes, weight training and aerobics to shed the extra weight. She soon learned the difference between fat loss and weight loss and began her journey into fitness. Ever since, there has been no looking back for Sonali.
    Today, Sonali is not just a well-known fitness expert who has trained several celebrities, but a rising star herself who has won the country several laurels. Take a closer at the life of Sonali Swami, India’s woman of substance!
  • Sonali Swami
    +13 See more slides
    Sonali Swami
    While women around the world are achieving great feats in different areas of sport, Indian women aren’t too far behind either. Be it the worlds of wrestling or body building, Indian women have proven to be a step ahead of men each time. And such is story of the 41-year-old bodybuilder and mother of two, Sonali Swami.
    Having won the Bronze medal in the Asian Bodybuilding Competition this year, Sonali made it to the limelight all the more. Earlier, she was also a part of various other competitions like ‘Fit Factor’ and ‘Body Power India’.
    Sonali’s journey into the world of bodybuilding began when she put on oodles on weight post her marriage. As a result, she undertook rigorous gym classes, weight training and aerobics to shed the extra weight. She soon learned the difference between fat loss and weight loss and began her journey into fitness. Ever since, there has been no looking back for Sonali.
    Today, Sonali is not just a well-known fitness expert who has trained several celebrities, but a rising star herself who has won the country several laurels. Take a closer at the life of Sonali Swami, India’s woman of substance!
  • Sonali Swami
    +13 See more slides
    Sonali Swami
    While women around the world are achieving great feats in different areas of sport, Indian women aren’t too far behind either. Be it the worlds of wrestling or body building, Indian women have proven to be a step ahead of men each time. And such is story of the 41-year-old bodybuilder and mother of two, Sonali Swami.
    Having won the Bronze medal in the Asian Bodybuilding Competition this year, Sonali made it to the limelight all the more. Earlier, she was also a part of various other competitions like ‘Fit Factor’ and ‘Body Power India’.
    Sonali’s journey into the world of bodybuilding began when she put on oodles on weight post her marriage. As a result, she undertook rigorous gym classes, weight training and aerobics to shed the extra weight. She soon learned the difference between fat loss and weight loss and began her journey into fitness. Ever since, there has been no looking back for Sonali.
    Today, Sonali is not just a well-known fitness expert who has trained several celebrities, but a rising star herself who has won the country several laurels. Take a closer at the life of Sonali Swami, India’s woman of substance!
  • Sonali Swami
    +13 See more slides
    Sonali Swami
    While women around the world are achieving great feats in different areas of sport, Indian women aren’t too far behind either. Be it the worlds of wrestling or body building, Indian women have proven to be a step ahead of men each time. And such is story of the 41-year-old bodybuilder and mother of two, Sonali Swami.
    Having won the Bronze medal in the Asian Bodybuilding Competition this year, Sonali made it to the limelight all the more. Earlier, she was also a part of various other competitions like ‘Fit Factor’ and ‘Body Power India’.
    Sonali’s journey into the world of bodybuilding began when she put on oodles on weight post her marriage. As a result, she undertook rigorous gym classes, weight training and aerobics to shed the extra weight. She soon learned the difference between fat loss and weight loss and began her journey into fitness. Ever since, there has been no looking back for Sonali.
    Today, Sonali is not just a well-known fitness expert who has trained several celebrities, but a rising star herself who has won the country several laurels. Take a closer at the life of Sonali Swami, India’s woman of substance!
  • Sonali Swami
    +13 See more slides
    Sonali Swami
    While women around the world are achieving great feats in different areas of sport, Indian women aren’t too far behind either. Be it the worlds of wrestling or body building, Indian women have proven to be a step ahead of men each time. And such is story of the 41-year-old bodybuilder and mother of two, Sonali Swami.
    Having won the Bronze medal in the Asian Bodybuilding Competition this year, Sonali made it to the limelight all the more. Earlier, she was also a part of various other competitions like ‘Fit Factor’ and ‘Body Power India’.
    Sonali’s journey into the world of bodybuilding began when she put on oodles on weight post her marriage. As a result, she undertook rigorous gym classes, weight training and aerobics to shed the extra weight. She soon learned the difference between fat loss and weight loss and began her journey into fitness. Ever since, there has been no looking back for Sonali.
    Today, Sonali is not just a well-known fitness expert who has trained several celebrities, but a rising star herself who has won the country several laurels. Take a closer at the life of Sonali Swami, India’s woman of substance!
  • Sonali Swami
    +13 See more slides
    Sonali Swami
    While women around the world are achieving great feats in different areas of sport, Indian women aren’t too far behind either. Be it the worlds of wrestling or body building, Indian women have proven to be a step ahead of men each time. And such is story of the 41-year-old bodybuilder and mother of two, Sonali Swami.
    Having won the Bronze medal in the Asian Bodybuilding Competition this year, Sonali made it to the limelight all the more. Earlier, she was also a part of various other competitions like ‘Fit Factor’ and ‘Body Power India’.
    Sonali’s journey into the world of bodybuilding began when she put on oodles on weight post her marriage. As a result, she undertook rigorous gym classes, weight training and aerobics to shed the extra weight. She soon learned the difference between fat loss and weight loss and began her journey into fitness. Ever since, there has been no looking back for Sonali.
    Today, Sonali is not just a well-known fitness expert who has trained several celebrities, but a rising star herself who has won the country several laurels. Take a closer at the life of Sonali Swami, India’s woman of substance!
  • Sonali Swami
    +13 See more slides
    Sonali Swami
    While women around the world are achieving great feats in different areas of sport, Indian women aren’t too far behind either. Be it the worlds of wrestling or body building, Indian women have proven to be a step ahead of men each time. And such is story of the 41-year-old bodybuilder and mother of two, Sonali Swami.
    Having won the Bronze medal in the Asian Bodybuilding Competition this year, Sonali made it to the limelight all the more. Earlier, she was also a part of various other competitions like ‘Fit Factor’ and ‘Body Power India’.
    Sonali’s journey into the world of bodybuilding began when she put on oodles on weight post her marriage. As a result, she undertook rigorous gym classes, weight training and aerobics to shed the extra weight. She soon learned the difference between fat loss and weight loss and began her journey into fitness. Ever since, there has been no looking back for Sonali.
    Today, Sonali is not just a well-known fitness expert who has trained several celebrities, but a rising star herself who has won the country several laurels. Take a closer at the life of Sonali Swami, India’s woman of substance!

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